IV – Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

…. if you like my quote show some love sharing the post  …. Everyone is unique and different. What works for one may not work for another. Adele McConnell Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Adelle Davis We’ve been so disconnected agriculturally and culturally from food. We spend more time on dieting than cooking. Alice Waters Your diet is a bank account. Good food choices are good investments. Bethenny Frankel Some people …

I want to be part of the happiness team – let’s create the happiness team

if you like my quote show some love sharing the post  …. Alone we can do so little; together we can do so much. Helen Keller Talent wins games, but teamwork and intelligence wins championships. Michael Jordan The strength of the team is each individual member. The strength of each member is the team. Phil Jackson Trust is knowing that when a team member does push you, they’re doing it because they care about the team.” Patrick Lencioni On our …

If we take care of the moments, the years will take care of themselves.

if you like my quote show some love sharing the post  ….   Let him who would enjoy a good future waste none of his present. Roger Ward Babson   You can never plan the future by the past. Edmund Burke   Time and I against any two. Baltasar Gracián y Morales   Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest …

A thought which does not result in an action is nothing much, and an action which does not proceed from a thought is nothing at all.

if you like my quote show some love sharing the post  ….   Small deeds done are better than great deeds planned. Peter Marshall   Action is the foundational key to all success. Pablo Picasso   The path to success is to take massive, determined actions. Tony Robbins   An idea not coupled with action will never get any bigger than the brain cell it occupied. Arnold Glasow   The superior man acts before he speaks, and afterwards speaks according …

Confidence is that feeling by which the mind embarks in great and long honorable courses with a sure hope and trust in itself.

if you like my quote show some love sharing the post  ….   “Believe you can and you’re halfway there.” Theodore Roosevelt “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” Lao Tzu “The moment you doubt whether you can fly, you cease for ever to be able to do it.” J.M. Barrie, Peter Pan “The way …

I am disgusted by people who are always late!

if you like my quote show some love sharing the post  ….   Punctuality is the virtue of the bored. Evelyn Waugh rriving late was a way of saying that your own time was more valuable than the time of the person who waited for you. Karen Joy Fowler   I am always late on principle, my principle being that punctuality is the thief of time. Oscar Wilde   If you’re early, you’re on time. If you’re on time, you’re …

It’s not always that we need to do more but rather that we need to focus on less.

if you like my quote show some love sharing the post  ….   Amateurs sit and wait for inspiration, the rest of us just get up and go to work. Stephen King   If you spend too much time thinking about a thing, you’ll never get it done. Bruce Lee   Whenever you are asked if you can do a job, tell ’em, ‘Certainly I can!’ Then get busy and find out how to do it. Theodore Roosevelt   Your …

Good nutrition creates health in all areas of our existence. All parts are interconnected.

if you like my quote show some love sharing the post  …. Good nutrition helps students be heathier and do better. This could educate kids to make better choices. Andrea Johnson Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high. Anne Mulcahy Life is a tragedy of nutrition Arnold Ehret When diet is wrong medicine is of no use. When diet is correct medicine is  of no need. Ayurvedic proverb Nutrition is the only remedy …

In my experience, there is only one motivation, and that is desire.

if you like my quote show some love sharing the post  …. Life is 10% what happens to you and 90% how you react to it. Charles R. Swindoll Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller In order to succeed, we must first believe that we can. Nikos Kazantzakis Keep your eyes on the stars, and your feet on the ground. Theodore Roosevelt It always seems impossible until it’s …

Great works are performed, not by strength, but by perseverance.

if you like my quote show some love sharing the post  …. The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.   Happiness is not something you postpone for the future; it is something you design for the present. Jim Rohn   Love the moment and the energy of that moment will spread beyond all boundaries. Corita Kent   I can’t change the direction of the wind, but I can adjust my sails to always …

Fruit is fast food.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

If achieving a desired goal was easy why would anyone bother. There’d be no fun.

if you like my quote show some love sharing the post  …. Perhaps when we find ourselves wanting everything, it is because we are dangerously close to wanting nothing. Sylvia Plath It is good to have an end to journey toward; but it is the journey that matters, in the end. Ursula K. Le Guin Aim higher in case you fall short. Suzanne Collins If you have built castles in the air, your work need not be lost; that is …

Eat as much as you like-just don’t swallow it.

…. if you like my quote show some love sharing the post  …. Everyone is unique and different. What works for one may not work for another. Adele McConnell Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Adelle Davis We’ve been so disconnected agriculturally and culturally from food. We spend more time on dieting than cooking. Alice Waters Your diet is a bank account. Good food choices are good investments. Bethenny Frankel Some people …

Just like the cast of a great movie and the career of great athletes few success stories are a one man show.

if you like my quote show some love sharing the post  …. Alone we can do so little; together we can do so much. Helen Keller Talent wins games, but teamwork and intelligence wins championships. Michael Jordan The strength of the team is each individual member. The strength of each member is the team. Phil Jackson Trust is knowing that when a team member does push you, they’re doing it because they care about the team.” Patrick Lencioni On our …

 If it weren’t for the last minute, a lot of things wouldn’t get done.

if you like my quote show some love sharing the post  ….   Let him who would enjoy a good future waste none of his present. Roger Ward Babson   You can never plan the future by the past. Edmund Burke   Time and I against any two. Baltasar Gracián y Morales   Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest …

A real decision is measured by the fact that you’ve taken a new action.

if you like my quote show some love sharing the post  ….   Small deeds done are better than great deeds planned. Peter Marshall   Action is the foundational key to all success. Pablo Picasso   The path to success is to take massive, determined actions. Tony Robbins   An idea not coupled with action will never get any bigger than the brain cell it occupied. Arnold Glasow   The superior man acts before he speaks, and afterwards speaks according …