Eat less from a box and more from the earth.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Eat food, not too much and mostly plants.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Eat clean. Drink water. Train hard. Set goals. Stay focussed. Never give up.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Eat better, feel better.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Do not reward yourself with food. You’re not a dog.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Don’t give yourself a deadline.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Don’t focus on how much you eat. Focus on what you eat.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Don’t focus on being skinny.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Don’t eat anything your great-great grandmother wouldn’t recognize as food.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Don’t ask why healthy food is so expensive. Ask why jusnk food is so cheap.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Developing healthy eating habits becomes easier each day.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Create healthy habits, not restrictions.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Colorful equals healthy, healthy equals happy.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Change nothing and nothing changes.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

Be smart. Eat smart

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

An apple a day keeps the doctor away

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …

A healthy outside starts from the inside.

if you like my quote show some love sharing the post  ….  , and here some more ….   When you start eating food without labels, you no longer need to count calories. Amanda Kraft The food you eat can be the safest form of medicine or the slowest form of poison. Anne Wigmore He who has health, has hope; and he who has hope, has everything. Arabian proverb Healthy eating is a way of life, so it’s important to …